personal training centres: berkeley street

matt roberts at
16 berkeley street
mayfair
london w1
tel: 020 7491 9989







Matt Roberts, the UK's leading personal trainer and health expert has opened his flagship training centre in the heart of Mayfair. Prominently located at 16 Berkeley Street, W1, the latest Matt Roberts gym is the greatest yet and represents an entirely new level in personal fitness, health facilities and services.

The unique 6000sqft spaces features a 3500sqft personal training gymnasium, a soundproofed studio for one to one and group Yoga and Pilates sessions, two Physiotherapy suites and luxurious, yet contemporary changing rooms.

The interior of the centre was designed by Matt personally and uses a rare Nordic Ash floor throughout the gym with white limestone in the bathrooms. Contemporary art is a major feature at Matt Roberts at 16 Berkeley Street. Matt commissioned one of the UK's leading photographers, John Davis to produce 2 striking 8ft x 8ft images that adorn the gym walls. An amazing Claire Reiss painting is also positioned prominently in the lobby. The art was selected because of its striking impact and relevance to the work that takes place within Matt Roberts Personal Training.

As with all of Matt Roberts centres, Matt Roberts at 16 Berkeley Street offers the very best personal training in the world. With more than 100,000 hours of collective training experience, the Matt Roberts Personal Training team utilise cutting edge equipment with creative and effective training techniques to achieve superior fitness and well-being.

A 25 metre sprint lane, extensive free weights, Technogym strength training equipment, specialist aerobic machines including an upper body ergo and a permanent 'gait analysis*' system are just a few of the features that make this centre truly unique. Every client is analysed using thorough fitness tests which include a sub-maximal heart capacity analysis and body composition test. All clients also spend 30 minutes with one of the highly trained physiotherapists who look for signs of imbalance or pre-existing physical concerns. This results in a bespoke training programme that is specially designed to improve fitness levels whilst preventing unnecessary strains or injuries. The physiotherapy team are highly experienced and can work with minor strains and aches to more chronic rehabilitation.


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